Immerse and refresh yourself in the sacred spring. Watch and listen to the water in a brook sourced in an alpine meadow make its way down the mountain.
Let your worries and fears go with it.
Lift your spirits as you hear the Song of the Meadow played on the ocarina.
Close your eyes and feel yourself surrounded by majestic pines and colorful alpine flowers high up in the mountains as you listen to a poem from the book, From the City of Shem.
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